Due to social media influencers, self-care has become a practice that women use to love and improve themselves; however, despite the lack of male influencers speaking on this topic, self-care is not gender-specific. There are plenty of reasons why men should also participate in these practices and …
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What Scents Help You Relax?
In this stressful world, it's only right for people to seek ways to relax or to research methods that will help them sleep well. Fortunately, aromatherapy is believed to be one of the most effective ways you can use to relax and relieve stress. This is because some of the scents used are …
Treat Anxiety With Holistic Essential Oils
Anxiety is a severe health issue that affects millions of people, often leading to poor quality of life. While anxiety usually occurs in adults, it can also affect children and teenagers. Essential oils are a valuable tool to help address anxiety. For thousands of years, essential oils have been …
How to Incorporate Aromatherapy Into Your Self-Care
Aromatherapy is a holistic treatment that relies on your skin and sense of smell to push essential oils into your system. It's the natural and safe method of introducing the powerful properties of essential oils into your system to improve your emotional, mental, and physical well-being. …
Body Oil or Lotion? Which Is Right for You?
Hydrating your skin is essential, but it's crucial to know what you're moisturizing with. But should you pick body oil or lotion? Read on to discover more about body oils and lotions and the occasions where someone would prefer one over the other. How They Are Made Body oils are made purely from …